Back on track!
I’m pleased to report that I got back on track today! I ate right, and worked out. I wasn’t that psyched to work out, but I asked a friend, and she encouraged me to go - how great was that! Also, my scale is inching towards the 210s, which I am SO looking forward to! After next week, I’m never going back to the 220s. NEVER!
So, here’s me for today:
Breakfast: yoplait light yogurt and 2 low fat graham crackers
Lunch: Peanut butter and jelly (2 tbsp pb, 1 tbsp jelly on 2 slices nature’s own honey wheat), 100 calorie bag of popcorn
Snack: 7 Riesen candies (damn - these need to get out of my house!!!)
Dinner: WW Ziti Marinara (6 points)
Snack: Hot Cocoa with mini marshmallows (120 calories)
I’m baking muffins for my roommate’s birthday tomorrow, and they smell good, and I need to eat one (just one) when they pop out of the oven. I also worked out on the elliptical for an hour, even though I really didn’t feel like it. I usually get to 20 minutes easily, and then want to stop around 30, but I’ve noticed that if I can push myself to 40 minutes, I can usually also push myself through to the end.
I’m off to the gym again tomorrow, for the last day this week, as the rest of the week, I’ll be in NYC
. I can’t wait to go. It’s going to be soooo much fun!
Great to hear :D.
Keep in high spirits and keep up the good work!
That is so cool to hear because my last weigh in was 214 and I am also close to the 200. I know how excited you must be feeling. Congrats!
Keep up the great work! It’s true that if you can just push yourself through that “comfy” spot where you like to quit, you get a second wind! Great job! An hour is outstanding!