Another good day!
Stayed within all of my daily requirements on the BL, but I didn’t eat enough fiber (
). I’m having a hard time getting veggies down! I am eating a lot more fruit/veg than I have in recent memory. I used to go DAYS without ingesting a fruit or a veg. So, I’m celebrating small victories, while acknowledging that I need to work more of these into my diet in the long run.
Didn’t hit the gym today. I have a nasty head cold. I’m planning on going tomorrow, but we’ll see. I’ve got a rough couple of weeks with finals, and I KNOW that I need to work in the gym. Again, I’m celebrating the fact that my eating has been AWESOME the past two days - today I didn’t even eat 1350 calories on plan! I did end up eating some goldfish to give me the 1500 that I’m supposed to eat. I didn’t go over my carb allowance, so I figured it was okay…
Here’s me for today! I’m going for good day #3!
Breakfast: Special K, 1 cup skim milk, 1 orange
Snack: 15 almonds, 1 mini box of raisins
Lunch: Whole wheat spaghetti and turkey meatballs, 1 cup pasta sauce
Dinner: 2 Wasa crackers, 4 ounces roast beef, 2/3 cup of corn
Snack: 100 calorie pudding cup, 1 tbsp chocolate chips, 140 calories of goldfish
Swim on buddies!
You are doing awesome!! Keep up the good work!! Good luck on finals!