http://skinnyminny.buddyslim.com From fat to skinny in 12 months. Wed, 28 Nov 2007 04:36:27 +0000 http://backend.userland.com/rss092 en Stayed within all of my daily requirements on the BL, but I didn't eat enough fiber ( :( ).  I'm having a hard time getting veggies down!  I am eating a lot more fruit/veg than I have in recent memory.  I used to go DAYS without ingesting a fruit or ... http://skinnyminny.buddyslim.com/2007/11/27/another-good-day/ So, my first day eating TBL was successful!  I didn't work out today, but my goal for the week is 1300 cardio calories, so I can make it up! :)  I think that once I start seeing results, I will be able to push myself to workout more.  Plus, the ... http://skinnyminny.buddyslim.com/2007/11/26/no-binge-today/ Oops.  I fell off the wagon.  I had a rough emotional couple of weeks and freaked out a little bit, and just did not take care of myself as I should have.  I'm actually nursing a rather unpleasant head cold at the moment, and hoping that it will be gone ... http://skinnyminny.buddyslim.com/2007/11/26/its-been-a-while/ Well, I have a lot of excuses for not blogging, logging my weight, or exercising last week, but I'm proud to report that I have not made excuses this week. This afternoon, I had a lot of excuses: excuses that normally would have kept me from going to the gym.  But, ... http://skinnyminny.buddyslim.com/2007/11/12/no-excuses/ Don't need to go into why, but I had an AWFUL day.  I came home from school at lunch and cried and hugged my cat.  I skipped out on going to the gym, but I can run and lift tomorrow (although that's putting a lot into one day).  Eating was ... http://skinnyminny.buddyslim.com/2007/11/07/horrible-terrible-no-good-very-bad-day/ Whoo!  I ran a little less than a mile today.  It's the first time that I've run in probably a year and a half, and it didn't feel all that bad!  I'm doing the "Couch to 5k" running plan, which as it turns out is pretty awesome.  So, I got ... http://skinnyminny.buddyslim.com/2007/11/04/i-ran-so-far-away/ That's a line from one of my favorite movies: Mean Girls.  It cracks me up.  I haven't been in High School in nearly 10 years, but it still totally resonates.  Plus, it's Lindsay Lohan before she went off the deep end. So, I received a comment on this site, I won't ... http://skinnyminny.buddyslim.com/2007/11/03/dont-let-the-haters-stop-you-from-doing-your-thangdid-you-just-say-thang/ So, yesterday, I found an excuse not to go to the gym (that excuse being that I had a lot of work to do).  So, rather than going to the gym, I came home and ate dinner, then laid down on the couch to watch the biggest loser, and went ... http://skinnyminny.buddyslim.com/2007/11/01/old-habits-wont-die/ Or not.  Vacation was fabulous, but I came back sporting a (not so fabulous) 2.5 pound gain.  I'm hoping that by the time I hit the scales on Thursday, I'll be back to where I was last week.  I didn't work out on vacation, but neither did I go totally ... http://skinnyminny.buddyslim.com/2007/10/30/vacation-is-the-pits/ I'm pleased to report that I got back on track today!  I ate right, and worked out.  I wasn't that psyched to work out, but I asked a friend, and she encouraged me to go - how great was that!  Also, my scale is inching towards the 210s, which I ... http://skinnyminny.buddyslim.com/2007/10/23/back-on-track/